The period after a break-up can be very difficult, especially if the person asked you not to contact them. You miss them and find yourself thinking about all the good times you had. During this time of silence and reflection, you might decide your love for them is greater than whatever reason made you guys break up, and you want them back.Â
The question then becomes, how do you get them back?
This is where love affirmations come in. Using love affirmations to get your ex back during no contact is about being intentional and confident. In this post, I’ll share 27 love affirmations to help you manifest a healthy and loving reconciliation with your ex.Â
Why You Should Use Love Affirmations to Get Back Your Ex?
Using love affirmations at a time you’re not talking to your ex but want them back is a great step to reconciliation for the following reasons:
It Clears Negative Breakup Memories
Right now, you and your ex might be focusing on the arguments you had or the breakup. Using love affirmations helps you focus on the love and the version of the relationship you want back. When you show up with a new, positive mindset, you aren’t the same person they broke up with, and that change can help them take you back.
It Shifts the Chaser Energy
When two people break up, one person is the chaser while the other is the runner. If you use affirmations that focus on your self-worth, you will stop chasing. When you do, the runner (your ex) will stop and wonder why the energy changed, making them more likely to reach out to you.Â
It Helps You Stay Calm During the No Contact Phase
When you decide you want an ex who has gone radio silent on you, one of the hardest things you’ll face is their silence. By speaking love affirmations, you will have the mental anchor you need to stay calm, so you don’t take desperate actions that will push them further away.Â
27 Love Affirmations to Get Back Your Ex
Below are 27 powerful love affirmations that will help you change your energy, build your confidence, and manifest your ex back to you. I’ve categorised them so you’ll find what fits your unique situation.Â
This first set of affirmations will help you feel like you’re the prize, causing your ex to see what they’re missing and return:
- I am the most valuable person my ex has ever known. My worth is undeniable, and they are beginning to realise exactly what they are missing.
- I am a magnet for love and deep commitment. My energy is so warm and inviting that my ex naturally feels drawn to reach out to me.
- I am choosing to focus on my own happiness and growth today. As I become the best version of myself, I become absolutely irresistible to the person I love.
- I release all feelings of desperation or neediness. I know my value is high, and I trust that my ex is currently reflecting on how much they miss my presence.
- I am confident, calm, and completely secure in myself. This inner peace is radiant, and my ex can feel this shift in my energy from a distance.
- I am worthy of a love that is consistent and loyal. I refuse to settle for less, and I know my ex is stepping up to meet my high standards.
- Every day, I am becoming more radiant and attractive. My physical and emotional beauty is at its peak, and my ex is noticing it more than ever.
These love affirmations will help you replace the memory of the breakup with positive, loving thoughts:
- Our past misunderstandings are fading away and being replaced by love. I choose to focus only on the beautiful future we are building together from this moment on.
- The connection between me and my ex is unbreakable. No matter the distance or time apart, our souls are always finding their way back to one another.
- I forgive myself and my ex for everything that happened in the past. By letting go of the hurt, I am opening a clean, new door for us to start over.
- My ex only remembers the best parts of our time together. Every day, they are reminded of my laugh, my kindness, and the deep bond we shared.
- The universe is working behind the scenes to bring us back together. I don’t need to force anything because everything is falling into place perfectly.
- Our love is evolving into something stronger and more mature. This time apart was exactly what we needed to appreciate each other more deeply.
- I am grateful for the deep, soul-level connection I share with my ex. This gratitude is sending out a signal that draws them back into my life with ease.
These love affirmations will help you bring down the no-contact wall and cause your ex to take the first step:
- My ex is constantly thinking of reasons to text me today. They feel a sudden, strong urge to hear my voice and check in on how I am doing.
- My phone is a magnet for loving messages from my ex. I am prepared to receive a text that expresses their true feelings and desire to talk.
- My ex is currently realising that they want a future only with me. They are gaining the courage right now to reach out and tell me how they feel.
- The silence between us is actually bringing us closer together. In this quiet space, my ex is discovering that life is simply better with me in it.
- I am receiving a clear sign of love and reconciliation very soon. I remain patient and calm because I know the communication I desire is on its way.
- My ex feels safe and excited to reach out to me. They know that when they call, they will be met with a version of me that is happy and grounded.
- Every time my ex closes their eyes, they see my face and feel my love. This constant reminder makes it impossible for them to stay away much longer.
Finally, this last set of love affirmations will help your mind see the reconciliation as something that is already happening:
- I am in a committed, loving, and happy relationship with my ex. We are more in love now than we have ever been in the past.
- My ex treats me with the respect and devotion I deserve. Our new relationship is built on a foundation of honesty and mutual support.
- I am so happy and grateful now that we are back together. Life feels balanced, and our home is filled with laughter and affection once again.
- Our reconciliation is a beautiful success story. We have overcome our challenges, and our bond is now stronger than any obstacle.
- I trust the timing of my life and the path of my heart. I know that my ex is returning to me at the perfect moment for both of us.
- I am the creator of my own reality, and I choose love. My intention is set, and I now allow the universe to bring my ex back into my arms.
How to Use the Affirmations for the Best Result
To get the best results from these affirmations, your words must match your feelings. This simple guide will help you ensure you do it right:
- Choose three to five affirmations that resonate the most with you, and make you feel powerful and hopeful.
- Stand in front of a mirror, look yourself in the eyes, and say your affirmations out loud. Doing this will help you believe and connect with the words on a deeper level.
- When speaking the words, try to feel the happiness or relief you would feel when your ex comes back to you.
- Don’t stalk your ex on their social media accounts. Instead, trust the process and believe that the reconciliation is already in motion.Â
- Be consistent with your love affirmations, and focus your mind on them working, and not constantly wondering if they are. If you worry too much, you will send out worry energy instead of love energy.Â
Final Thoughts
Breaking up with someone you love and trying to get them back is no easy feat. But you can make it happen by using these love affirmations to win back your ex during no contact. Remember, affirmations are not magic, and the results are not instant.Â
However, with consistency and an unshaking belief in your words, you will get the desired outcome. So, don’t delay and start speaking now!


